Image by Kelly Sikkema

Hypnobirthing Essentials

This course is perfect for parents who are short on time, as it's just a 4 hour individual session which will provide you with all the practical tools you need to prepare for a relaxed and calm birth.

New Module 'How to Have a Positive Birth During a Pandemic'

How hypnotherapy works?

The physiological process of birth

Guided Visualisations

Massage and breathing Techniques

Birth Preparation

Induction of labour and alternatives

Information about your choices for birth and how to navigate the medical system

On-going Phone support up to and following the birth

£160 per couple​